Let’s face it, having a great relationship with yourself has a positive impact on all your other relationships and on your entire life.  I always tell my individual clients that investing in your own personal growth is like getting a Ph.D. in yourself.

If depression, anxiety, self-doubt, worry, health issues or other concerns are distracting you and interfering with the quality of your life, individual counseling is the option for you.

Let me take a journey of self-discovery and self-examination with you.  Life is not a solitary adventure.  We will start wherever you are and build a bridge to where you want to be.  You are the most interesting person in your life.  You are the culmination of all your experiences.  You have hopes and dreams, disappointment and hurts.  Let’s look at all of these things together and come up with a roadmap for your future.